| You Should Visit Brazil |
 If you're looking for an extreme yet chill vacation, Brazil is perfect for you. Go wild at Carnaval, get lost in the Amazon, and relax checking out the beautiful people on the beach. |
sábado, 26 de maio de 2007
GRRRRRRR...
....I dont wanna visit Brazil, damn it... lol... I ve had enough of it...lol
LOL
| Chance You'll Live to 100: 64% |
 100 is looking pretty likely for you right now. You've made your health a priority. So kick back, keep doing what you're doing, and enjoy the great life you've made for yourself. And you might get to see what the world is like 70, 80, or even 90 years from now. |
Bad thing...
.... this one is right... boooooooooooooo
Is there a way to change it?????????
Is there a way to change it?????????
| You Don't Have a Boyfriend Because You are Too Picky |
 You have no problem attracting guys - and even dating a little It's just around second or third date time where you start to see faults If a guy isn't near perfect, you're not into him. It's good to have standards - but yours rule almost everyone out. |
Me????
Weird song....hehe...the rest of it...noooo comments. pppffff
| Your Love Song Is |
 Yellow by Coldplay "Look at the stars, Look how they shine for you, And everything you do, Yeah they were all yellow" You're so in love, it's like a drug. |
Well.... there are many true things there, but it is not totally...
| Your Love Life is Like Pretty Woman |
 "I want the fairy tale" You believe that love is truly blind, unpredictable, and surprising. Two very different people can easily find true love. At least, that is how it will happen when you marry a gorgeous billionaire someday ;-) Your love style: Sensual and flirty Your Hollywood Ending Will Be: Surprisingly happy |
sexta-feira, 25 de maio de 2007
total eclipse of the heart
Turnaround, every now and then I get a little bit lonely and you're never coming round
Turnaround, every now and then I get a little bit tired of listening to the sound of my tears
Turnaround, every now and then I get a little bit nervous that the best of all the years have gone by
Turnaround, every now and then I get a little bit terrified and then I see the look in your eyes
Turnaround bright eyes, every now and then I fall apart
Turnaround bright eyes, every now and then I fall apart
And I need you now tonight
And I need you more than ever
And if you'll only hold me tight
We'll be holding on forever
And we'll only be making it right
Cause we'll never be wrong together
We can take it to the end of the line
Your love is like a shadow on me all of the time (all of the time)
I don't know what to do and I'm always in the dark
We're living in a powder keg and giving off sparks
I really need you tonight
Forever's gonna start tonight
Forever's gonna start tonight
Once upon a time I was falling in love
But now I'm only falling apart
There's nothing I can do
A total eclipse of the heart
Once upon a time there was light in my life
But now there's only love in the dark
Nothing I can do
A total eclipse of the heart
Turnaround, every now and then I get a little bit restless and I dream of something wild
Turnaround, every now and then I get a little bit helpless and I'm lying like a child in your arms
Turnaround, every now and then I get a little bit angry and I know I've got to get out and cry
Turnaround, every now and then I get a little bit terrified but then I see the look in you eyes
Turnaround bright eyes, every now and then I fall apart
Turnaround bright eyes, every now and then I fall apart
And I need you now tonight
And I need you more than ever
And if you'll only hold me tight
We'll be holding on forever
And we'll only be making it right
Cause we'll never be wrong together
We can take it to the end of the line
Your love is like a shadow on me all of the time (all of the time)
I don't know what to do and I'm always in the dark
We're living in a powder keg and giving off sparks
I really need you tonight
Forever's gonna start tonight
Forever's gonna start tonight
Once upon a time I was falling in love
But now I'm only falling apart
There's nothing I can do
A total eclipse of the heart
A total eclipse of the heart
A total eclipse of the heart
A total eclipse of the heart
A total eclipse of the heart
quinta-feira, 24 de maio de 2007
quarta-feira, 23 de maio de 2007
Capacete salva americano atropelado por caminhão
Um estudante da Universidade de Wisconsin-Madison, nos Estados Unidos, escapou da morte graças ao capacete que usava. Ryan Lipscomb foi atropelado por um caminhão de entrega na última sexta-feira. O veículo passou sobre a cabeça do universitário, que sofreu apenas um ferimento leve graças, segundo ele, ao capacete.
Lipscomb teve apenas uma concussão e o prejuízo de comprar um novo capacete. "Eu não vi o caminhão vindo, mas eu o senti passando sobre a minha cabeça. É uma sensação muito estranha", disse o estudante.
Lipscomb teve apenas uma concussão e o prejuízo de comprar um novo capacete. "Eu não vi o caminhão vindo, mas eu o senti passando sobre a minha cabeça. É uma sensação muito estranha", disse o estudante.
domingo, 20 de maio de 2007
quinta-feira, 17 de maio de 2007
quarta-feira, 16 de maio de 2007
Que absurdo....
Uma campanha na Internet está divulgando pinturas feitas por uma jovem iraniana condenada à morte quando era menor de idade e que aguarda sua execução. O objetivo da campanha, Stop Child Executions (Pare com Execuções de Crianças), que conta com o apoio da Anistia Internacional, é chamar a atenção do mundo para os casos dos jovens condenado à morte no Irã.
Casos como o de Delara Darabi, que ganhou uma página no MySpace e um espaço no site de fotos Flickr, em que mostra os quadros que pinta dentro da prisão e pede para as pessoas assinarem um abaixo-assinado para tentar reverter sua condenação à morte.
"Há três anos eu tento me defender usando cores, formas e palavras. Estas pinturas são meu juramento pelo que eu não fiz. Assim, talvez as cores vão me devolver à vida", diz Darabi, que diz ser "prisioneira das cores" no Flickr.
No Irã, 32 jovens e adolescentes aguardam no corredor da morte para serem executados quando completarem 18 anos.
Sharia
Todos eles foram condenados à morte, mesmo sendo menores de idade, porque, nos olhos da lei islâmica, a sharia, eles são vistos como adultos.
"De acordo com a sharia, uma menina é considerada adulta com nove anos e um menino com 15", explica Nazanin Afshin-Jam, líder da Stop Child Executions.
O Irã é signatário da Declaração Internacional de Direitos Civis e Políticos e da Convenção sobre os Direitos da Criança - que proíbem a pena de morte para menores de 18 anos.
"Eles acabam comprometendo estas leis internacionais e ainda usam um outro recurso: concordam em não executar a menina com 9 anos, mas esperam ela completar 18 para então executá-la, o que é hipócrita", diz Afshin-Jam.
A sharia é aplicada com rigor, e o país não tem dado mostras de que pretende relaxar na sua aplicação. O Irã recentemente endureceu o código de vestimenta para mulheres.
Última esperança
Uma das jovens que aguardam no corredor da morte é Delara Darabi, de 20 anos. Darabi foi condenada pelo assassinato da prima de seu pai, que ela alega ter sido cometido pelo namorado, Amir Hossein. Como ele tinha 19 anos na época e ela 17, ele a teria convencido a assumir a culpa para livrá-lo da pena de morte, acreditando que ela não poderia ser condenada a este tipo de pena.
Há três anos, Darabi aguarda um desfecho para sua situação em uma prisão iraniana, enfrentando condições descritas como "horríveis" por Afshin-Jam.
"Em janeiro deste ano ela tentou cortar os pulsos por não aguentar mais a vida dentro da prisão. Ela é constantemente torturada, está deprimida e perdeu muito peso - está com 35 kg", explicou Afshin-Jam.
Darabi começou a pintar em sua cela para tentar suportar as condições na prisão e expressar seus sentimentos. Todos os apelos por um novo julgamento feitos pelo advogado de Darabi foram negados e a jovem tem apenas uma última esperança para evitar a forca, que depende de uma decisão do chefe do Poder Judiciário iraniano, o aiatolá Shahrudi, de suspender a execução e revisar o caso.
Enforcamento
De acordo com a Anistia Internacional, o Irã é o segundo país com o maior número de execuções no mundo, perdendo apenas para a China. Nos últimos 17 anos, o país executou 22 jovens acusados de crimes que teriam cometido crimes com menos de 18 anos. Em 2005, foram enforcados oito e em 2006, quatro.
Apesar de a maioria das execuções ser realizada por enforcamento, a lei iraniana também permite o apedrejamento em casos de adultério ou incesto.
Mesmo o enforcamento é praticado diferentemente de outros países, que aplicam o método em que o pescoço é quebrado e o condenado morre instantaneamente.
No Irã, a pessoa é levantada lentamente por um guindaste e sofre vários minutos antes de morrer asfixiada. Também já houve casos em que o jovem condenado não tinha completado 18 anos no momento da execução, como Atefeh Rajabi, que foi enforcada aos 16 anos.
Rajabi foi condenada por cometer "atos incompatíveis com castidade", por ter tido relações sexuais com um homem mais velho, e por ter removido o hijab (o lenço utilizado pelas mulheres para cobrir a cabeça) enquanto discutia com o juiz no tribunal.
A adolescente foi enforcada em um local público em agosto de 2004, pelo próprio juiz que a condenou, e seu corpo ficou pendurado durante dias para servir de exemplo a adolescentes que cometessem atos considerados incompatíveis com a castidade. "Estas execuções precisam acabar e nós percebemos que com pressão internacional existe esperança, portanto, os iranianos e a comunidade internacional precisam se mobilizar para salvar estes jovens", diz Afshin-Jam.
Casos como o de Delara Darabi, que ganhou uma página no MySpace e um espaço no site de fotos Flickr, em que mostra os quadros que pinta dentro da prisão e pede para as pessoas assinarem um abaixo-assinado para tentar reverter sua condenação à morte.
"Há três anos eu tento me defender usando cores, formas e palavras. Estas pinturas são meu juramento pelo que eu não fiz. Assim, talvez as cores vão me devolver à vida", diz Darabi, que diz ser "prisioneira das cores" no Flickr.
No Irã, 32 jovens e adolescentes aguardam no corredor da morte para serem executados quando completarem 18 anos.
Sharia
Todos eles foram condenados à morte, mesmo sendo menores de idade, porque, nos olhos da lei islâmica, a sharia, eles são vistos como adultos.
"De acordo com a sharia, uma menina é considerada adulta com nove anos e um menino com 15", explica Nazanin Afshin-Jam, líder da Stop Child Executions.
O Irã é signatário da Declaração Internacional de Direitos Civis e Políticos e da Convenção sobre os Direitos da Criança - que proíbem a pena de morte para menores de 18 anos.
"Eles acabam comprometendo estas leis internacionais e ainda usam um outro recurso: concordam em não executar a menina com 9 anos, mas esperam ela completar 18 para então executá-la, o que é hipócrita", diz Afshin-Jam.
A sharia é aplicada com rigor, e o país não tem dado mostras de que pretende relaxar na sua aplicação. O Irã recentemente endureceu o código de vestimenta para mulheres.
Última esperança
Uma das jovens que aguardam no corredor da morte é Delara Darabi, de 20 anos. Darabi foi condenada pelo assassinato da prima de seu pai, que ela alega ter sido cometido pelo namorado, Amir Hossein. Como ele tinha 19 anos na época e ela 17, ele a teria convencido a assumir a culpa para livrá-lo da pena de morte, acreditando que ela não poderia ser condenada a este tipo de pena.
Há três anos, Darabi aguarda um desfecho para sua situação em uma prisão iraniana, enfrentando condições descritas como "horríveis" por Afshin-Jam.
"Em janeiro deste ano ela tentou cortar os pulsos por não aguentar mais a vida dentro da prisão. Ela é constantemente torturada, está deprimida e perdeu muito peso - está com 35 kg", explicou Afshin-Jam.
Darabi começou a pintar em sua cela para tentar suportar as condições na prisão e expressar seus sentimentos. Todos os apelos por um novo julgamento feitos pelo advogado de Darabi foram negados e a jovem tem apenas uma última esperança para evitar a forca, que depende de uma decisão do chefe do Poder Judiciário iraniano, o aiatolá Shahrudi, de suspender a execução e revisar o caso.
Enforcamento
De acordo com a Anistia Internacional, o Irã é o segundo país com o maior número de execuções no mundo, perdendo apenas para a China. Nos últimos 17 anos, o país executou 22 jovens acusados de crimes que teriam cometido crimes com menos de 18 anos. Em 2005, foram enforcados oito e em 2006, quatro.
Apesar de a maioria das execuções ser realizada por enforcamento, a lei iraniana também permite o apedrejamento em casos de adultério ou incesto.
Mesmo o enforcamento é praticado diferentemente de outros países, que aplicam o método em que o pescoço é quebrado e o condenado morre instantaneamente.
No Irã, a pessoa é levantada lentamente por um guindaste e sofre vários minutos antes de morrer asfixiada. Também já houve casos em que o jovem condenado não tinha completado 18 anos no momento da execução, como Atefeh Rajabi, que foi enforcada aos 16 anos.
Rajabi foi condenada por cometer "atos incompatíveis com castidade", por ter tido relações sexuais com um homem mais velho, e por ter removido o hijab (o lenço utilizado pelas mulheres para cobrir a cabeça) enquanto discutia com o juiz no tribunal.
A adolescente foi enforcada em um local público em agosto de 2004, pelo próprio juiz que a condenou, e seu corpo ficou pendurado durante dias para servir de exemplo a adolescentes que cometessem atos considerados incompatíveis com a castidade. "Estas execuções precisam acabar e nós percebemos que com pressão internacional existe esperança, portanto, os iranianos e a comunidade internacional precisam se mobilizar para salvar estes jovens", diz Afshin-Jam.
terça-feira, 15 de maio de 2007
Spinal Disc Herniation
A spinal disc herniation, incorrectly called a "slipped disc", is a medical condition affecting the spine, in which a tear in the outer, fibrous ring (annulus fibrosus) of an intervertebral disc allows the soft, central portion (nucleus pulposus) to bulge out.
It is normally a further development of a previously existing disc protrusion, a condition in which the outermost layers of the annulus fibrosus are still intact, but can bulge when the disc is under pressure.
Some of the terms commonly used to describe the condition include herniated disc, prolapsed disc, ruptured disc, and the misleading expression "slipped disc." Other terms that are closely related include disc protrusion, bulging disc, pinched nerve, sciatica, disc disease, disc degeneration, degenerative disc disease, and black disc.
The popular term "slipped disc" is quite misleading, as an intervertebral disc, being tightly sandwiched between two vertebrae to which the disc is attached, cannot actually "slip," "slide," or even get "out of place." The disc is actually grown together with the adjacent vertebrae and can be squeezed, stretched, and twisted, all in small degrees. It can also be torn, ripped, herniated, and degenerated, but it cannot "slip."However, one vertebral body can slip relative to an adjacent vertebral body. This is called spondylolisthesis and damages the disc between the two vertebrae.
The spelling "disc" is based on the Latin root discus. Most English language publications use the spelling "disc" more often than "disk." Nomina Anatomica designates the structures as "disci intervertebrales" [plural form] and Terminologia Anatomica as "discus intervertebralis/Intervertebral disc," [singular form].
It is normally a further development of a previously existing disc protrusion, a condition in which the outermost layers of the annulus fibrosus are still intact, but can bulge when the disc is under pressure.
Some of the terms commonly used to describe the condition include herniated disc, prolapsed disc, ruptured disc, and the misleading expression "slipped disc." Other terms that are closely related include disc protrusion, bulging disc, pinched nerve, sciatica, disc disease, disc degeneration, degenerative disc disease, and black disc.
The popular term "slipped disc" is quite misleading, as an intervertebral disc, being tightly sandwiched between two vertebrae to which the disc is attached, cannot actually "slip," "slide," or even get "out of place." The disc is actually grown together with the adjacent vertebrae and can be squeezed, stretched, and twisted, all in small degrees. It can also be torn, ripped, herniated, and degenerated, but it cannot "slip."However, one vertebral body can slip relative to an adjacent vertebral body. This is called spondylolisthesis and damages the disc between the two vertebrae.
The spelling "disc" is based on the Latin root discus. Most English language publications use the spelling "disc" more often than "disk." Nomina Anatomica designates the structures as "disci intervertebrales" [plural form] and Terminologia Anatomica as "discus intervertebralis/Intervertebral disc," [singular form].
Frequency
Disc herniation can occur in any disc in the spine, but the two most common forms are the cervical disc herniation and the lumbar disc herniation. The latter is the most common, causing lower back pain (lumbago) and often leg pain as well, in which case it is commonly referred to as sciatica.
Lumbar disc herniation occurs 15 times more often than cervical (neck) disc herniation, and it is one of the most common causes of lower back pain. The cervical discs are affected 8% of the time and the upper-to-mid-back (thoracic) discs only 1 - 2% of the time.
The following locations have no discs and are therefore exempt from the risk of disc herniation: the upper two cervical intervertebral spaces, the sacrum, and the coccyx.
Most disc herniations occur when a person is in their thirties or forties when the nucleus pulposus is still a gelatin-like substance. With age the nucleus pulposus changes ("dries out") and the risk of herniation is greatly reduced. After age 50 or 60, osteoarthritic degeneration or spinal stenosis are more likely causes of low back pain or leg pain.
Lumbar disc herniation
Lumbar disc herniations occur in the lower back, most often between the fourth and fifth lumbar vertebral bodies or between the fifth and the sacrum. Symptoms can affect the lower back, buttocks, thigh, and may radiate into the foot and/or toe. The sciatic nerve is the most commonly affected nerve, causing symptoms of sciatica. The femoral nerve can also be affected. Can cause the patient to experience a numb, tingling feeling throughout one or both legs and even feet.
Causes
Causes of a disc herniation can include general wear and tear on the disc over time, repetitive movements, stress on the disc that occurs while twisting and lifting, or other injuries
Symptoms
The chief complaint for spinal disc herniation is leg pain greater than lower back pain, symptoms of a herniated disc can vary depending on the location of the herniation and the types of soft tissue that become involved. They can range from little or no pain if the disc is the only tissue injured to severe and unrelenting neck or low back pain that will radiate into the regions served by an affected nerve root when it is irritated or impinged by the herniated material. Other symptoms may include sensory changes such as numbness, tingling, muscular weakness, paralysis, paresthesia, and affection of reflexes. If the herniated disk is of the Lumbar region the patient may also experince sciatica due to irritation of the sciatic nerve. Unlike a pulsating pain or pain that comes and goes, which can be caused by muscle spasm, pain from a herniated disc is usually continuous.
It is possible to have a herniated disc without any pain or noticeable symptoms, depending on its location. If the extruded nucleus pulposus material doesn't press on soft tissues or nerves, it may not cause any symptoms. It has been estimated that as many as 50% of the population have focal herniated discs in their cervical region that do not cause noticeable symptoms.
Typically, symptoms are experienced only on one side of the body. If the prolapse is very large and presses on the spinal cord or the cauda equina in the lumbar region, affection of both sides of the body may occur, often with serious consequences.
Enjoy your life...
ENJOY IT!!
TAKE RISKS!!
DO SOMETHING YOU´VE NEVER THOUGHT ABOUT DOING BEFORE...
DON´T BE AFRAID...
THAT´S LIFE...
sábado, 12 de maio de 2007
Back pain...
My back hurtssss soooo bad...
Back pain (also known as "dorsopathy") is pain felt in the back that may originate from the muscles, nerves, bones, joints or other structures in the spine.
The pain may be have a sudden onset or it can be a chronic pain, it can be felt constantly or intermittently, stay in one place or refer or radiate to other areas. It may be a dull ache, or a sharp or piercing or burning sensation. The pain may be felt in the neck (and might radiate into the arm and hand), in the upper back, or in the low back, (and might radiate into the leg or foot), and may include symptoms other than pain, such as weakness, numbness or tingling.
Back pain is one of humanity's most frequent complaints. In the U.S., acute low back pain (also called lumbago) is the fifth most common reason for all physician visits. About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults have back pain every year.[1]
The spine is a complex interconnecting network of nerves, joints, muscles, tendons and ligaments, and all are capable of producing pain. Large nerves that originate in the spine and go to the legs and arms can make pain radiate to the extremities.
Back pain can be a sign of a serious medical problem, although this is not most frequently the underlying cause:
Typical warning signs of a potentially life-threatening problem are bowel and/or bladder incontinence or progressive weakness in the legs. Patients with these symptoms should seek immediate medical care.
Severe back pain (such as pain that is bad enough to interrupt sleep) that occurs with other signs of severe illness (e.g. fever, unexplained weight loss) may also indicate a serious underlying medical condition, such as cancer.
Back pain that occurs after a trauma, such as a car accident or fall, should also be promptly evaluated by a medical professional to check for a fracture or other injury.
Back pain in individuals with medical conditions that put them at high risk for a spinal fracture, such as osteoporosis or multiple myeloma, also warrants prompt medical attention.
In general, however, back pain does not usually require immediate medical intervention. The vast majority of episodes of back pain are self-limiting and non-progressive. Most back pain syndromes are due to inflammation, especially in the acute phase, which typically lasts for two weeks to three months.
Underlying causes
Transient back pain is likely one of the first symptoms of influenza.
Muscle strains (pulled muscles) are commonly identified as the cause of back pain, as are muscle imbalances. Pain from such an injury often remains as long as the muscle imbalances persist. The muscle imbalances cause a mechanical problem with the skeleton, building up pressure at points along the spine, which causes the pain.
Another cause of acute low back pain is a Meniscoid Occlusion. The more mobile regions of the spine have invaginations of the synovial membrane that act as a quasi-meniscus. This is a cushion to help the bones move over each other smoothly. The synovial membrane is well supplied with blood and nerves. When it becomes pinched or trapped it can cause sudden severe pain. The pinching causes the membrane to become inflamed causing greater pressure and ongoing pain. Symptoms include severe low back pain that may be accompanied by muscle spasm, pain with walking, concentration of pain to one side, no rediculopathy (radiating pain down buttocks and leg. Relief should be felt with flexion, exacerbated with extension.
When back pain lasts more than three months, or if there is more radicular pain (such as sciatica than back pain, a more specific diagnosis can usually be made. There are several common causes of back pain: for adults under age 50, these include spinal disc herniation and degenerative disc disease or isthmic spondylolisthesis; in adults over age 50, common causes also include osteoarthritis (degenerative joint disease) and spinal stenosis. Non-anatomical factors can also contribute to or cause back pain, such as stress, repressed anger,or depression. Even if there is an anatomical cause for the pain, if depression is present it should also be treated concurrently.
Back pain is frequently experienced when no underlying anatomical problem is apparent. Some believe this pain to be caused by tension myositis syndrome.
Coming up next... Spinal Disc Herniation, that´s what I have... booooo
Look what I found on the net...Olha oq encontrei na net...
Ciao a tutti...
Surfing on the net I found these pics of meeee... hehe...check them out!! :)
Tava fuçando na net e encontrei essas foteeeenhas minhas... hehe...
http://www.fotolog.com/mau_basket/31440763
http://www.fotolog.com/mau_basket/31484458
Bisous...
Surfing on the net I found these pics of meeee... hehe...check them out!! :)
Tava fuçando na net e encontrei essas foteeeenhas minhas... hehe...
http://www.fotolog.com/mau_basket/31440763
http://www.fotolog.com/mau_basket/31484458
Bisous...
sexta-feira, 11 de maio de 2007
Don´t let it go...it is meant to be...
I am going to break this wall and you will see how much I care... how much I want to take care of you, to protect you and to make you smile...It is only up to you to allow this to happen... I am here and I am not going to leave you.
Lyrics
I wish I could scream loud enough for you to hear me how much I LOVE YOU... and this is just right... you don´t have to be scared, you only have to be cl0se to me...
You are the flame in my heart
You light my way in the dark
You are the ultimate star
You lift me from up above
Your unconditional love
Takes me to paradise
I belong to you
And you
You belong to me too
You make my life complete
You make me feel so sweet
You make me feel so divine
Your soul and mind are entwined
Before you I was blind
But since I've opened my eyes
And with you there's no disguise
So I could open up my mind
I always loved you from the start
But I could not figure out
That I had to do it everyday
So I put away the fight
Now I'm gonna live my life
Giving you the most in every way
I belong to you
And you
You belong to me too
You make my life complete
You make me feel so sweet
You are the flame in my heart
You light my way in the dark
You are the ultimate star
You lift me from up above
Your unconditional love
Takes me to paradise
I belong to you
And you
You belong to me too
You make my life complete
You make me feel so sweet
You make me feel so divine
Your soul and mind are entwined
Before you I was blind
But since I've opened my eyes
And with you there's no disguise
So I could open up my mind
I always loved you from the start
But I could not figure out
That I had to do it everyday
So I put away the fight
Now I'm gonna live my life
Giving you the most in every way
I belong to you
And you
You belong to me too
You make my life complete
You make me feel so sweet
By: Lenny Kravitz
quarta-feira, 9 de maio de 2007
I am frustrated - Tô frustrada...
Frustration is an emotion that occurs in situations where one is blocked from reaching a personal goal. The more important the goal, the greater the frustration. It is comparable to anger.
POR QUE???????????????????????
Nada dá certo..... grrrrrrrrrrrrrrr
WHY??????????????????????????
Nothing seems to work out.... boooooooo
Mayumana
É um grupo de Tel Aviv (Israel), com membros de várias partes do mundo. Eles são especializados em percussão, dança, ginástica, canto, etc...
O significado da palavra Mayumana é "habilidade".
Mayumana (pronounced my-YOO-muh-nuh) is a performance group which specializes in percussion, dance, gymnastics, singing, and musicianship. Their shows are comparable to Stomp or Blue Man Group but with uniquely Israeli qualities. They perform regularly at their home theater in Tel Aviv, Israel and have also created several tours internationally playing to more than 2 million people in Europe, 1 million in Israel and 700,000 in South America.
Although Mayumana officially began in 1996, they did not grow widely popular until 1998 at the Israel Festival, the annual national showcase for the performing arts.
The name Mayumana is derived loosely from the Hebrew word meaning "skill" or "proficiency". Many skills are demanded of the performers in each Mayumana theatre troupe such as coordination, sight reading , flexibility, drumming techniques, and discipline in dance and yoga.
O significado da palavra Mayumana é "habilidade".
Mayumana (pronounced my-YOO-muh-nuh) is a performance group which specializes in percussion, dance, gymnastics, singing, and musicianship. Their shows are comparable to Stomp or Blue Man Group but with uniquely Israeli qualities. They perform regularly at their home theater in Tel Aviv, Israel and have also created several tours internationally playing to more than 2 million people in Europe, 1 million in Israel and 700,000 in South America.
Although Mayumana officially began in 1996, they did not grow widely popular until 1998 at the Israel Festival, the annual national showcase for the performing arts.
The name Mayumana is derived loosely from the Hebrew word meaning "skill" or "proficiency". Many skills are demanded of the performers in each Mayumana theatre troupe such as coordination, sight reading , flexibility, drumming techniques, and discipline in dance and yoga.
terça-feira, 8 de maio de 2007
Cosmonauts don't like returning to Earth
STAR CITY, Russia (Reuters) -- Given the choice, Russian cosmonauts would likely never come back to Earth. It is the part of their jobs they like the least.
"The best, the most beautiful part, is after the start when you look at Earth straight away," Cosmonaut Vladimir Dezhurov told Reuters.
"Earth is like a big, blue balloon and this beautiful balloon is flying, all around it is solid blackness."
Dezhurov has lived in Star City -- a formerly top-secret training base for cosmonauts near Moscow -- for 21 years and has done two four-month stints aboard the international space station, 217 miles above Earth.
He can think of no other profession he'd like better, despite the fact that after the launch, and that glimpse of his home planet, "it's all work, work, work up there, night and day".
But his main gripe is not the long hours, or missing his family and friends.
"The hardest thing is coming back to Earth," he said. The problem is not so much the mundanity of earthly existence -- bills to pay, food to buy, chores to complete.
"The muscle fabric degrades very much. It's hard to walk. You have to learn how to walk again, like a small child."
Astronauts train daily aboard the orbiting space station to prevent the atrophy of their legs and feet which are under-used in weightlessness. It takes several weeks under medical supervision to recover from a long stay in space.
Back on Earth
Star City is a grey, Soviet-era town of around 5,000. Most of its 1960s buildings need a facelift -- bar some pretty white cottages built by NASA for its astronauts. Access to the town is highly restricted.
Behind big, empty lobbies decorated with Soviet-style artworks and dark corridors are training rooms and offices packed with old-looking, grubby equipment -- yet they hide some of the world's most complex and reliable electronic systems.
The impression that time has stopped in Star City is not entirely superficial. Dezhurov says cosmonauts have not experienced any drastic changes after the collapse of the Soviet Union in 1991.
"It did not have much of an impact on our work. The financing carried on, maybe it decreased a little, but we always worked," he said.
Russian cosmonauts, who are either military pilots or engineers or doctors by training, also have to prepare for the physical strains of traveling inside a cramped rocket and living in zero gravity.
They experience weightlessness inside special airplanes that fly sharply up and down in a parabola generating a centrifugal pull which is equal to gravity and so cancels it out.
"It is different from any previous experiences a person might have had," the world's fifth space tourist Charles Simonyi wrote in his blog after a parabolic flight exercise in February.
In another drill, a giant centrifuge simulates the gravitational pull on a space traveler during launch and re-entry, about 4Gs, i.e. a cosmonaut feels four times heavier.
Space tourism
Those with a spare $25 million to spend can go through the training and then apply it in practice as a visitor to the space station.
Simonyi, 58, a former Microsoft software executive, returned to Earth safely on April 21 after a two-week trip.
Chris Faranetta, a senior executive at the travel agency that arranged Simonyi's flight, said of sending private visitors closer to the stars: "It's about understanding who we are and where we are from. We are made of star dust, all of us."
But some cosmonauts are in two minds about space tourism.
"On the one hand, when a guy comes along with a big sack of money and flies into space while other Earth dwellers can't do that ... of course, it isn't good," cosmonaut Gennady Padalka said. "But it's good financial support."
Professional astronaut or space tourist, one thing's for sure -- they'll come back down to Earth with a bump.
"The best, the most beautiful part, is after the start when you look at Earth straight away," Cosmonaut Vladimir Dezhurov told Reuters.
"Earth is like a big, blue balloon and this beautiful balloon is flying, all around it is solid blackness."
Dezhurov has lived in Star City -- a formerly top-secret training base for cosmonauts near Moscow -- for 21 years and has done two four-month stints aboard the international space station, 217 miles above Earth.
He can think of no other profession he'd like better, despite the fact that after the launch, and that glimpse of his home planet, "it's all work, work, work up there, night and day".
But his main gripe is not the long hours, or missing his family and friends.
"The hardest thing is coming back to Earth," he said. The problem is not so much the mundanity of earthly existence -- bills to pay, food to buy, chores to complete.
"The muscle fabric degrades very much. It's hard to walk. You have to learn how to walk again, like a small child."
Astronauts train daily aboard the orbiting space station to prevent the atrophy of their legs and feet which are under-used in weightlessness. It takes several weeks under medical supervision to recover from a long stay in space.
Back on Earth
Star City is a grey, Soviet-era town of around 5,000. Most of its 1960s buildings need a facelift -- bar some pretty white cottages built by NASA for its astronauts. Access to the town is highly restricted.
Behind big, empty lobbies decorated with Soviet-style artworks and dark corridors are training rooms and offices packed with old-looking, grubby equipment -- yet they hide some of the world's most complex and reliable electronic systems.
The impression that time has stopped in Star City is not entirely superficial. Dezhurov says cosmonauts have not experienced any drastic changes after the collapse of the Soviet Union in 1991.
"It did not have much of an impact on our work. The financing carried on, maybe it decreased a little, but we always worked," he said.
Russian cosmonauts, who are either military pilots or engineers or doctors by training, also have to prepare for the physical strains of traveling inside a cramped rocket and living in zero gravity.
They experience weightlessness inside special airplanes that fly sharply up and down in a parabola generating a centrifugal pull which is equal to gravity and so cancels it out.
"It is different from any previous experiences a person might have had," the world's fifth space tourist Charles Simonyi wrote in his blog after a parabolic flight exercise in February.
In another drill, a giant centrifuge simulates the gravitational pull on a space traveler during launch and re-entry, about 4Gs, i.e. a cosmonaut feels four times heavier.
Space tourism
Those with a spare $25 million to spend can go through the training and then apply it in practice as a visitor to the space station.
Simonyi, 58, a former Microsoft software executive, returned to Earth safely on April 21 after a two-week trip.
Chris Faranetta, a senior executive at the travel agency that arranged Simonyi's flight, said of sending private visitors closer to the stars: "It's about understanding who we are and where we are from. We are made of star dust, all of us."
But some cosmonauts are in two minds about space tourism.
"On the one hand, when a guy comes along with a big sack of money and flies into space while other Earth dwellers can't do that ... of course, it isn't good," cosmonaut Gennady Padalka said. "But it's good financial support."
Professional astronaut or space tourist, one thing's for sure -- they'll come back down to Earth with a bump.
domingo, 6 de maio de 2007
My new tennis shoes... meu tênis novo..
As I dont have anything interesting to post now, I am showing you my new tennis shoes.. ahahahaha
Como não tenho nada de interessante pra postar, estou mostrando meu novo tênis.. hehehe
sábado, 5 de maio de 2007
Lição de Vida
By Madre Tereza de Calcutá
A inteligência sem amor, te faz perverso.
A justiça sem amor, te faz implacável.
A diplomacia sem amor, te faz hipócrita.
O êxito sem amor, te faz arrogante.
A riqueza sem amor, te faz avaro.
A docilidade sem amor te faz servil.
A pobreza sem amor, te faz orgulhoso.
A beleza sem amor, te faz ridículo.
A autoridade sem amor, te faz tirano.
O trabalho sem amor, te faz escravo.
A simplicidade sem amor, te deprecia.
A oração sem amor, te faz introvertido.
A lei sem amor, te escraviza.
A política sem amor, te deixa egoísta.
A fé sem amor te deixa fanático.
A cruz sem amor se converte em tortura.
A vida sem amor... não tem sentido.........
Burnout
Are you Burnout???
I´ve just realized I AM... boooooo.... lol
Check if you can join the club..... hope not...
The ones in red are how I´ve been feeling... some of them I don´t really understand the meaning... so I will just "ignore" them...
Rate each of the following feelings from 1 to 10 as it applies to your life where values mean:
1=never experienced
5=occasionally experienced
10=frequently experienced
___ 1. overstressed, tightness in back and shoulders, having difficulty sleeping
___ 2. feeling of being ``under supported,'' sensing that others are ``uncaring''
___ 3. a sense of being lackadaisical
___ 4. chronic feeling of ``being sick,'' overtired, or having general fatigue
___ 5. state of ``having concerns on my mind,'' being worried
___ 6. asking ``Why do I stay here?''
___ 7. feelings of guilt
___ 8. disillusionment on the job or with home life
___ 9. feeling of being ``let down''
___ 10.speaking of work or home setting as if I am not the ``real me'' when there.
___ 11. feeling of helplessness, feeling like a victim
___ 12. desire to be allowed to be the ``real me'' at home or on the job
___ 13. feeling that many expectations are heaped on me
___ 14. blaming others for everything
___ 15. lack of caring for family, co-workers, others
___ 16. a feeling of self-righteousness
___ 17. feeling and acting very defensively
___ 18. maintaining an unapproachable attitude
___ 19. questioning personal values and judgments
___ 20. feeling of being intimidated by people
___ 21. asking ``Is this all there is?''
___ 22. lack of interest in the outside world
___ 23. cutting self off from family and/or friends
___ 24. saying ``I'm working harder than ever before but experiencing fewer successes.''
___ 25. feeling unappreciated
___ 26. escaping into increased workload
___ 27. desiring to run away
___ 28. continuous state of depression
___ 29. not willing to take time for a vacation because there is so much work to do
___ 30. frustration with the system
___ 31. feelings of paranoia
___ 32. not looking forward to coming to work in the morning
___ 33. daydreaming or fantasizing during the day
___ 34. sense of failure in everything you try
___ 35. tendency to catch more colds, and to stay sick longer; having psychosomatic illnesses
___ 36. withdrawal from important relationships
I´ve just realized I AM... boooooo.... lol
Check if you can join the club..... hope not...
The ones in red are how I´ve been feeling... some of them I don´t really understand the meaning... so I will just "ignore" them...
Rate each of the following feelings from 1 to 10 as it applies to your life where values mean:
1=never experienced
5=occasionally experienced
10=frequently experienced
___ 1. overstressed, tightness in back and shoulders, having difficulty sleeping
___ 2. feeling of being ``under supported,'' sensing that others are ``uncaring''
___ 3. a sense of being lackadaisical
___ 4. chronic feeling of ``being sick,'' overtired, or having general fatigue
___ 5. state of ``having concerns on my mind,'' being worried
___ 6. asking ``Why do I stay here?''
___ 7. feelings of guilt
___ 8. disillusionment on the job or with home life
___ 9. feeling of being ``let down''
___ 10.speaking of work or home setting as if I am not the ``real me'' when there.
___ 11. feeling of helplessness, feeling like a victim
___ 12. desire to be allowed to be the ``real me'' at home or on the job
___ 13. feeling that many expectations are heaped on me
___ 14. blaming others for everything
___ 15. lack of caring for family, co-workers, others
___ 16. a feeling of self-righteousness
___ 17. feeling and acting very defensively
___ 18. maintaining an unapproachable attitude
___ 19. questioning personal values and judgments
___ 20. feeling of being intimidated by people
___ 21. asking ``Is this all there is?''
___ 22. lack of interest in the outside world
___ 23. cutting self off from family and/or friends
___ 24. saying ``I'm working harder than ever before but experiencing fewer successes.''
___ 25. feeling unappreciated
___ 26. escaping into increased workload
___ 27. desiring to run away
___ 28. continuous state of depression
___ 29. not willing to take time for a vacation because there is so much work to do
___ 30. frustration with the system
___ 31. feelings of paranoia
___ 32. not looking forward to coming to work in the morning
___ 33. daydreaming or fantasizing during the day
___ 34. sense of failure in everything you try
___ 35. tendency to catch more colds, and to stay sick longer; having psychosomatic illnesses
___ 36. withdrawal from important relationships
Interpretation of Results
Each of the above feelings has been used to describe burnout. If you have rated three or more items 8 or higher, you are a candidate for burnout.
Each of the above feelings has been used to describe burnout. If you have rated three or more items 8 or higher, you are a candidate for burnout.
Trust I
I just found what I´ve always wanted to. :)
What is trust?
Trust is:
Letting others know your feelings, emotions and reactions, and having the confidence in them to respect you and to not take advantage of you.
Sharing your inner feelings and thoughts with others with the belief that they will not spread them indiscriminately.
Placing confidence in others so that they will be supportive and reinforcing of you, even if you let down your "strong'' mask and show your weaknesses.
Assuming that others will not intentionally hurt or abuse you if you should make an error or a mistake.
The inner sense of acceptance you have of others with whom you are able to share secrets, knowing they are safe.
The sense that things are fine; that nothing can disrupt the bond between you and the other.
The ability to let others into your life so that you and they can create a relationship built on an understanding of mutual respect, caring, and concern to assist one another in growing and maturing independently.
The glue or cement of relationships that allows you to need others to fulfill yourself.
Opening yourself up to let others in on your background, problems, concerns, and mistakes with the assurance that they will not ostracize you because of these things.
The act of placing yourself in the vulnerable position of relying on others to treat you in a fair, open, and honest way.
Why do people have trouble developing trust in others?
People have trouble developing trust if they have:
Experienced a great deal of emotional and/or physical abuse and/or neglect.
Been chronically put down for the way they feel or for what they believe.
Been emotionally hurt in the past and are not willing to risk getting hurt in the future.
Had problem relationships in the past where they were belittled, misunderstood, or ignored.
Experienced the loss of a loved one through death. They can get so caught up in unresolved grief that they are unable to open themselves up to others, fearing they will be left alone again due to death, or, abandonment.
Experienced a hostile or bitter divorce, separation, or end of a relationship. They may be unable to believe anyone who opens up to them in a new, committed relationship.
Been reared in or have lived in an environment emotionally and/or physically unpredictable and volatile.
Experienced a great deal of pain at the hands of another. Even if the other finally recognizes and accepts the responsibility to change such behavior, the person fears that if they let their guard down, the pain and hurt will begin again.
Low self-esteem and cannot believe that they are deserving of the attention, care, and concern of anyone. They have problems even trusting the positive, healthy, and reinforcing behavior of another who is sincere.
Experienced a great deal of non-provoked victimization in their lives. They are unwilling to trust people, situations, or institutions for fear of being victimized again.
What are some beliefs of people who have problems trusting?
I have been hurt too much in the past, and I refuse to be hurt again now or in the future!
People are out to get all they can from you, so avoid them to survive!
As soon as you let your guard down, you will be stepped on again!
No one is to be trusted!
You always get hurt by the ones you love!
I get no respect from anyone!
All men (or women) are dishonest and are never to be trusted!
Everyone is out to get me!
I am never successful in picking partners, so why try again!
As soon as you care and open up to someone, they will always leave you!
Marriage is the pits!
There is no such thing as a healthy relationship!
You can never let your guard down because all hell will break loose!
All reformations are short-lived!
If I give in and believe you have truly changed, relaxing my defenses, I am most certainly going to be hurt again once you backslide!
There is no such thing as change in behavior. It is only manipulation by others to get their way with you!
Everyone is out to get as much as they can out of you!
There is no such thing as a fair employer, generous company, or supportive work place!
It is better to live alone for the rest of my life than to risk being hurt as I was!
I will never let you know my true feelings again since, if I do open up, I'm afraid you will use them against me to hurt me!
More to come...
quinta-feira, 3 de maio de 2007
Alongamento
Introdução
Os alongamentos são os importantes elos entre a vida sedentária e a vida ativa. Mantêm os músculos flexíveis, preparam-nos para o movimento e ajudam-nos a realizar a transição diária da inatividade para a atividade vigorosa, sem tensões indevidas. São especialmente importantes para quem pratica atividades desgastantes, que promovem tensões e inflexibilidade.
Alongamentos antes e depois da exercitação mantêm a flexibilidade e ajudam na prevenção de lesões comuns.
Os alongamentos são fáceis, mas quando realizados de forma incorreta podem, na realidade, fazer mais mal do que bem.
Observe um gato: ele sabe instintivamente como alongar-se, o que faz com espontaneidade, nunca indo além do conveniente, contínua e naturalmente preparando os músculos que precisará usar।
Os alongamentos são os importantes elos entre a vida sedentária e a vida ativa. Mantêm os músculos flexíveis, preparam-nos para o movimento e ajudam-nos a realizar a transição diária da inatividade para a atividade vigorosa, sem tensões indevidas. São especialmente importantes para quem pratica atividades desgastantes, que promovem tensões e inflexibilidade.
Alongamentos antes e depois da exercitação mantêm a flexibilidade e ajudam na prevenção de lesões comuns.
Os alongamentos são fáceis, mas quando realizados de forma incorreta podem, na realidade, fazer mais mal do que bem.
Observe um gato: ele sabe instintivamente como alongar-se, o que faz com espontaneidade, nunca indo além do conveniente, contínua e naturalmente preparando os músculos que precisará usar।
Alguns pontos fundamentais:
É gostoso fazer alongamentos quando se procede da forma correta.
Não é preciso forçar os limites nem tentar fazer mais no dia seguinte.
Não deve ser uma questão de competição particular ver até onde você já consegue alongar-se.
Os alongamentos devem ser feitos sob medida, segundo sua estrutura muscular, sua flexibilidade, e segundo os diversos níveis de tensão.
ponto-chave é a regularidade com relaxamento.
objetivo é a redução da tensão muscular, o que, em decorrência, promove movimentos mais soltos e não um esforço concentrado para conseguir-se a extrema flexibilidade que freqüentemente conduz a superestiramentos e a lesões.
As sensações sutis e revigorantes dos alongamentos permitem-nos entrar em sintonia com os nossos músculos.
Cada pessoa é diferente em termos de força, resistência, flexibilidade e temperamento. Cada um tem seu ritmo próprio.
Quem tiver sofrido recentemente de algum problema físico ou tiver passado por alguma cirurgia, principalmente nas articulações e músculos, ou vier de inatividade ou de vida sedentária prolongada, deve consultar seu médico antes de dar início a um programa de exercícios ou de alongamentos।
É gostoso fazer alongamentos quando se procede da forma correta.
Não é preciso forçar os limites nem tentar fazer mais no dia seguinte.
Não deve ser uma questão de competição particular ver até onde você já consegue alongar-se.
Os alongamentos devem ser feitos sob medida, segundo sua estrutura muscular, sua flexibilidade, e segundo os diversos níveis de tensão.
ponto-chave é a regularidade com relaxamento.
objetivo é a redução da tensão muscular, o que, em decorrência, promove movimentos mais soltos e não um esforço concentrado para conseguir-se a extrema flexibilidade que freqüentemente conduz a superestiramentos e a lesões.
As sensações sutis e revigorantes dos alongamentos permitem-nos entrar em sintonia com os nossos músculos.
Cada pessoa é diferente em termos de força, resistência, flexibilidade e temperamento. Cada um tem seu ritmo próprio.
Quem tiver sofrido recentemente de algum problema físico ou tiver passado por alguma cirurgia, principalmente nas articulações e músculos, ou vier de inatividade ou de vida sedentária prolongada, deve consultar seu médico antes de dar início a um programa de exercícios ou de alongamentos।
Por que fazer alongamentos
Os alongamentos na medida em que relaxam a mente e "regulam" o corpo, deveriam constituir-se parte da vida diária. A prática regular acarretará:
Redução de tensões musculares e sensação de um corpo mais relaxado.
Benefícios para a coordenação, já que os movimentos tornam-se mais soltos e fáceis.
Aumento do âmbito de movimentação.
Prevenção de lesões tais como distensões musculares (um músculo forte e previamente alongado resiste melhor a tensões do que um músculo forte não alongado).
Facilidade nas atividades de desgaste na medida em que prepara o corpo para a atividade; fazer alongamentos nessas situações é como sinalizar para os músculos que estão prestes a ser utilizados.
Desenvolvimento da consciência corporal. Conforme você alonga as várias partes do seu corpo, você as focaliza e entra em contato com as mesmas. Você aprende a conhecer-se.
Auxílio na liberação dos movimentos bloqueados por tensões emocionais, de modo que isto aconteça de forma espontânea.
Ativamento da circulação.
Os alongamentos na medida em que relaxam a mente e "regulam" o corpo, deveriam constituir-se parte da vida diária. A prática regular acarretará:
Redução de tensões musculares e sensação de um corpo mais relaxado.
Benefícios para a coordenação, já que os movimentos tornam-se mais soltos e fáceis.
Aumento do âmbito de movimentação.
Prevenção de lesões tais como distensões musculares (um músculo forte e previamente alongado resiste melhor a tensões do que um músculo forte não alongado).
Facilidade nas atividades de desgaste na medida em que prepara o corpo para a atividade; fazer alongamentos nessas situações é como sinalizar para os músculos que estão prestes a ser utilizados.
Desenvolvimento da consciência corporal. Conforme você alonga as várias partes do seu corpo, você as focaliza e entra em contato com as mesmas. Você aprende a conhecer-se.
Auxílio na liberação dos movimentos bloqueados por tensões emocionais, de modo que isto aconteça de forma espontânea.
Ativamento da circulação.
Aguardem, logo colocarei mais coisas sobre alongamento।
quarta-feira, 2 de maio de 2007
Photos - Memories
I couldn´t find anything to post today, but something really cool happened today. I came back from work in the morning and I found my mother looking all the old pictures we have here. I decided to spend time with her and do the same. It was soo cool because it brought back many good memories. Saw many people that I didnt have in my thoughts anymore, but they all had their meaning in my life.
Pictures are amazing!!! They can make us have soo many feelings. That´s what happened to me. I had good and bad feelings at the same time. You may be asking yourself, why I´d have bad feelings... it is just because I wish I could meet those people again, I wish I could have those special friends close to me again. The feeling was great when I realized I´ve had many, many happy moments in my life, many cool people around me, many BBQ´s with my family, my cyclist friends, me during the races, my first important victory, me when I was a baby, at Carnival party with my cousins, uncles, aunts and parents, etc.
So, now I have this good feelings that I need to enjoy more my life, because time flies and when you see 10, 20 years have passed....
I love pictures!!!!
Hoje não encontrei nada para postar, mas algo muito legal aconteceu quando voltei do trabalho, ainda de manhã e encontrei minha mãe no quarto vendo todas as nossas fotos mais antigas. Decidi passar um pouco de tempo com ela e também ver as fotos. Foi tão legal por que trouxe tantas lembranças boas. Relembrei muitas pessoas que nem me lembrava mais, mas que tiveram grande importância na minha vida.
Foto é "tudo de bom". Elas nos fazem ter muitos sentimentos legais quando a vemos. Foi isso que aconteceu comigo hoje. Bons, mas também "maus" sentimentos. Você deve estar se perguntando o porquê de maus sentimentos... somente porque eu gostaria de reencontrar essas pessoas novamente e aquelas mais especiais, gostaria de te-las por perto. Foi um sentimento muito bom quando percebi que tive muitos momentos felizes na minha vida, muitas pessoas bacanas ao meu redor, muitos churras com a familia toda, meu amigos ciclistas, as viagens, as corridas, eu na minha primeira vitória importante, eu quando pequena, nas festas de Carnaval com meus primos, tios, tias, pais, etc.
Agora tenho esse sentimento bom, de que preciso curtir muito mais minha vida, porque o tempo voa e quando você vê, já se passaram 10, 20 anos...
Eu amo fotos!!
Pictures are amazing!!! They can make us have soo many feelings. That´s what happened to me. I had good and bad feelings at the same time. You may be asking yourself, why I´d have bad feelings... it is just because I wish I could meet those people again, I wish I could have those special friends close to me again. The feeling was great when I realized I´ve had many, many happy moments in my life, many cool people around me, many BBQ´s with my family, my cyclist friends, me during the races, my first important victory, me when I was a baby, at Carnival party with my cousins, uncles, aunts and parents, etc.
So, now I have this good feelings that I need to enjoy more my life, because time flies and when you see 10, 20 years have passed....
I love pictures!!!!
Hoje não encontrei nada para postar, mas algo muito legal aconteceu quando voltei do trabalho, ainda de manhã e encontrei minha mãe no quarto vendo todas as nossas fotos mais antigas. Decidi passar um pouco de tempo com ela e também ver as fotos. Foi tão legal por que trouxe tantas lembranças boas. Relembrei muitas pessoas que nem me lembrava mais, mas que tiveram grande importância na minha vida.
Foto é "tudo de bom". Elas nos fazem ter muitos sentimentos legais quando a vemos. Foi isso que aconteceu comigo hoje. Bons, mas também "maus" sentimentos. Você deve estar se perguntando o porquê de maus sentimentos... somente porque eu gostaria de reencontrar essas pessoas novamente e aquelas mais especiais, gostaria de te-las por perto. Foi um sentimento muito bom quando percebi que tive muitos momentos felizes na minha vida, muitas pessoas bacanas ao meu redor, muitos churras com a familia toda, meu amigos ciclistas, as viagens, as corridas, eu na minha primeira vitória importante, eu quando pequena, nas festas de Carnaval com meus primos, tios, tias, pais, etc.
Agora tenho esse sentimento bom, de que preciso curtir muito mais minha vida, porque o tempo voa e quando você vê, já se passaram 10, 20 anos...
Eu amo fotos!!
Amizade é quase AMOR ...
Para se conservar uma belíssima Amizade,
é necessário cultivá-la,
como se fosse um jardim de rosas raras.
Tem que colocar muitos sentimentos,
estar presente a todo momento,
e, ser amigo de verdade,
para se ter uma grande amizade.
Ser fiel e realmente verdadeiroe chegar sempre primeiro,
para lhe oferecer o mundo inteiro,
tudo com muito sentimento,
e nunca esperar nenhum pagamento.
Amizade é simples, mas é coisa séria.
É como um casamento sem papel,
é uma união de amigos que se gostam,
é para as horas amargas,
e também para saborear o mel.
Amizade é sorrir para o amigo e o apoiar,
quando na verdade o que a gente queria era chorar.
Tem que haver entrega, solidariedade,
sem cobranças, muito carinho e confiança,
um ombro amigo, e muita atenção...
tem que dar tudo incondicionalmente,
sem restrição.
Tem que ser o equilíbrio da balança,
ser muito legal é fundamental!
Dar apoio, participar da vida e dar calor,
amizade é quase amor!
*I am missing you...*
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